RUNCorps®️ Run Club sessions start and finish at Callan Park Oval in Lilyfield in Sydney’s Inner West.
Our Dawn Run Club caters for all levels of runners. Book Now
All RUNCorps® Run Club sessions are structured to suit individual capabilities and ensure that no one gets left behind.
We’re passionate about supporting you to become a more proficient runner. Our experienced coaches don’t just stand on the sidelines yelling orders, they run with you and support you through every session.
We’re experts at teaching specific skills, correcting bad habits, and improving your running performance. We can help you prepare for a goal event or organise a team-building workshop.
We have a variety of Running Training Options to suit your training needs.
SAVES YOU $132!
Once you’ve purchased your Prepaid Session Pack, select your desired session and, once your booking is confirmed, our system automatically deducts one prepaid credit from your account. All Prepaid Session Pack Credits have a minimum of two years expiry from the date of purchase.
✅ Include a personalised training plan.
✅ Can be used for any RUNCorps® group sessions.
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Once you’ve purchased your Training Pack, select your desired session and, once your booking is confirmed, our system automatically deducts one prepaid credit from your account. All Training Pack Credits have a minimum of two years expiry from the date of purchase.
Yes! Head to our booking page and choose your next available time slot. Session places are limited, if the class is full you can join a waiting list and be automatically notified when spots become available.
Yes! RUNCorps® sessions are pay as you go with no commitment. However, if you are training with us for a specific event, we encourage you to purchase one of our Prepaid Training Packages.
Always seek the advice of your GP or Allied Health Professional (AHP) before embarking on any exercise program.
RUNCorps® is suited to runners of all abilities, from beginner to elite. We won’t lie, our training is challenging but with a little grit and commitment it works – fast!
No matter what level you’re starting at, we tailor our sessions to suit individual capabilities and we make it a policy that we always start as a team and finish as a team so no one gets left behind.
Comfortable running attire such as running tee, tank top or singlet, running shorts, workout shorts, leggings or light tracksuit pants and running shoes.
We recommend dressing to the conditions and wearing layers that you can remove.
We have V&B Athletic technical training shirts and tanks by Cuore of Switzerland available for purchase. Please ask your coach.
A positive can-do attitude with a readiness to work hard and push past your objectives to achieve your goals.
A water bottle with water in it.
A spare t-shirt or something dry to put on after your session.
During the colder months, something warm and dry to wear before and after the session.
A towel. Leave this in your car so that you have it for every session. In the event you get wet (see What happens if it’s raining?) you’ll need this to dry off.
RUNCorps® sessions are held rain, hail, wind or shine!
Prior to every session we consult the local Air Quality Index for advice and guidance on understanding the current level of air quality. Sessions are modified or relocated if required. In the case of extreme Air Quality Index ratings your session will be canceled and an alternative session time provided to you. In the event that a session is modified, relocated or cancelled under Air Quality Index advice, all participants are notified by text message.
Yes! Ask them to visit our booking page and select our next available time slot.
If you cancel more than 48 hours prior, your booking will be refunded to you minus credit card charges.
If you cancel less than 48 hours prior to your booking, 50% of your booking fee well be refunded to you minus credit card charges.
If you cancel less than 24 hours prior to your booking, your booking fee will be not refunded to you.
You must notify your Coach by text message at least 2 hours in advance if you are unable to attend training. We do offer make-up sessions (in good faith) at alternate times within the same training month should you not be able to attend your booking it due to unforeseen circumstances.
Always inform your Coach prior to a session if you have an injury or issue that you feel may prevent you from training. For most injuries we will offer different variations of exercises to ensure you still get a great workout without causing further injury.
If you experience any of these symptoms during a session, please stop exercising and notify us immediately:
Acute shortness of breath
Sharp muscle or joint pain
Dizziness or feeling faint
Cramping
Nausea
Contact the V&B Athletic team on 0414 932019 or hello@vandbathletic.com.au and one of us will be able to help!
Established in 2016 by two best mates with an obsession for ultra-running and endurance events, who turned their passion for fitness and healthy living into a purpose.
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V&B Athletic operate outdoor group fitness classes and running training groups in multiple locations throughout the inner west of Sydney including Annandale, Balmain, Leichhardt, Lilyfield, and Rozelle.
V&B Athletic acknowledge the Gadigal people of the Eora Nation as the Traditional Custodians of the Country on which we run, rest and play. We recognise their continuing connection to the land and waters. We thank them for protecting this coastline and its ecosystems since time immemorial and acknowledge that they never ceded sovereignty. We pay our respects to Elders past and present and extend that respect to all First Nations people.
Email: hello@vandbathletic.com.au
Phone: 0414 932 019
Postal Address
P.O. Box 405
Jannali, NSW 2226
ABN: 63 608 696 073
© 2022 V&B Athletic. All Rights Reserved. V&B Athletic, STRONGCorps, RUNCorps are registered trademarks of V&B Ventures Pty Ltd. Web Design by BFG
