Sydney’s Endurance Specialists
Outdoor Group Fitness
& Running Training

Join our community!

Local Training

MOVECorps

Small Group
Fitness
Starting at $15 a class

RUNCorps

Run Club
and Coaching
Starting at $15 a session

STRONGCorps

Group
Personal Training
Starting at $15 a session

WORKForce

Corporate
Wellness
Tailored to fit your budget

Online Programs

ELEVATE

Tailored Training
Programs
Starting at $299

RESTORE

Nutrition
Programs
Starting at $29

RHYTHM

Running
Plans
Starting at $15 a week

STRONG

Callisthenics
Plans
Starting at $15 a week

We have placed our face-to-face training on hold as an obligation to our members and the wider community to do all that we can to play our part in the efforts at controlling the spread of coronavirus. Sign up to our newsletter and be the first to know when our Local Training makes a comeback!

In the News

Who is V&B Athletic?

V&B Athletic was founded by two best mates that shared an obsession for ultra-running and endurance events and turned their passion for fitness and healthy living into a purpose.

Learn more about V&B Athletic

The Coaches

Jason Cronshaw Co-Owner and Coach

An accomplished endurance athlete, part-time cyclist and procrastinating artist, Jase has a “firm but fair” approach for getting the best out of his clients.

David Jones aka DJ, Co-founder of V&B Athletic David Jones Co-Owner and Coach

A long-distance cyclist, experienced endurance athlete, surf lifesaver and our resident soft sand running specialist, DJ is certainly “glass half full” when it comes to training and coaching.

Chloe McLeod Sports Dietitian

Co-founder and co-owner of the Health & Performance Collective, Chloe is an Advanced Sports Dietitian, Accredited Practicing Dietitian and our resident expert in gut health, food intolerances and sports nutrition.

Kris Fitzpatrick RunCorps^® Coach

Coach Fitz is one of our RunCorps^® coaching team. As an Accredited Athletics Australia running coach, he is a passionate runner and long-distance road cyclist.

Zynthia Nedergaarden STRONGCorps Coach

Coach Ned is one of our STRONGCorps instructor team who brings a special brand of toughness to her sessions and believes in quality over quantity. Get your technique right and great things will follow!

“My fitness has increased dramatically, and my running ability has improved dramatically as well.”

Bridget – Marketing Manager

What type of training and coaching do we offer?

Well organised, varied and engaging exercise programs designed to raise heart rates and achieve results.

All of our local sessions are outdoors and are ideal for endurance athletes, runners of all varieties or those just looking to become healthier and happier human beings.

Our online training programs are delivered directly to your mobile device, tablet or desktop with easy to follow instructions designed to help you reach your physical peak and crossing that finish line with confidence.

Outdoor Group Fitness participants of STRONGCorps

Group Personal Training

STRONGCorps combines strength and conditioning with functional movement and aerobic-based training.

These crucial components form an essential part of our program that is designed to make stronger, more efficient and less injury-prone runners and non-runners alike!

Learn about our Group Personal Training

Running Training

Becoming a more proficient runner in a supportive, motivating environment is at the heart of our RUNCorps^® Run Club.

For beginners right up to elite runners with structured group sessions and private coaching, all focused on making you a faster and more efficient runner.

Learn about our Running Training

Small Group Fitness

MOVECorps is a small group fitness program that is perfect for postnatal mums and women making a return to exercise.

Built around teamwork, inclusion and motivation, classes are well organised, book-as-you-go and are kept small to ensure you can exercise in a safe and supported environment.

Learn about our Small Group Fitness

Client Success Stories

From exercising for the first time in years and getting in amazing shape, right through to seasoned endurance athletes who are looking to supplement their training.

People train with us for any number of reasons and success comes in all shapes and sizes.

Learn about our Client Success Stories

WORKForce Corporate Wellness all hands in the circle

Coaching Partnerships

We’ve helped numerous diverse organisations such as Keep It Cleaner, Cancer Council NSW and Bali Hope to enhance their online training and we can help you.

Do you have an online training community or are you looking for a running training program for your subscribers or fundraisers? We offer running program design and tailored running training programs that you can use to help your own community become better, more capable runners.

Learn about Coaching Partnerships

Corporate Wellness Programs

A healthy workplace means productive people. We believe physical activity and team spirit are essential to support healthy company culture.

We’ve seen it work in our own professional careers and it’s at the centre of why we created WORKForce Corporate Wellness.

Learn about our Corporate Wellness Programs

Rozelle Run Club runners crossing the ANZAC Bridge, Sydney

FREE Run Club

Every Wednesday night together with Pace Athletic Rozelle and Balmain Sports Medicine we host Rozelle Run Club.

A free run club full of energetic and supportive people who welcome runners of all levels, from first timers to elite athletes, with fun and varied sessions that cover between 6km to 10km.

Learn about Rozelle Run Club

Online Nutrition Programs

Designed by Chloe McLeod of Health & Performance Collective, these easy-to-follow nutrition eBooks and nutrition programs will help you maximise your potential.

Ready to start whenever you are and get you losing fat, performing in everyday activities, right up to ultra-endurance and beyond!

Learn about our Online Nutrition Programs

Two runners running across the ANZAC Bridge in Sydney

Online Running Programs

Personalised running training programs tailored to take you from a beginner to highly capable athlete.

We offer subscription-based and tailored training programs that can get you running 5k all the way up to ultra-distance events.

Learn about our Online Running Programs