Sydney’s Endurance Specialists
Outdoor Group Fitness & Running Training

Join our community!

Local Training

MOVECorps

Small Group Fitness
Starting at $8.95 a session

RUNCorps

Run Coaching
Starting at $8.95 a session

STRONGCorps

Outdoor Group Fitness
Starting at $15 a session

WORKForce

Corporate Wellness
Tailored to fit your budget

Online Training

RHYTHM

Running Training
Starting at $15 a week

STRONG

Fitness Training
Starting at $15 a week

FUSION

Running & Fitness
Starting at $25 a week

ELEVATE

Personalised Plans
Starting at $299

We have placed our face-to-face training on hold as an obligation to our members and the wider community to do all that we can to play our part in the efforts at controlling the spread of coronavirus. Sign up to our newsletter and be the first to know when our Local Training makes a comeback!

In the News

Who is V&B Athletic?

Born from an obsession with ultra-running and endurance events V&B Athletic was founded by two best mates who turned their passion for fitness and healthy living into a purpose.

Learn more about V&B Athletic

The Coaches

Jason Cronshaw Co-Owner and Coach

An accomplished endurance athlete, part-time cyclist and procrastinating artist, Jase follows a “firm but fair” approach for getting the best out of his clients.

David Jones Co-Owner and Coach

A long-distance cyclist, experienced endurance athlete, surf lifesaver and our resident soft sand running specialist, DJ is certainly “glass half full” when it comes to training and coaching.

Kris Fitzpatrick RUNCorps™ Coach

Coach Fitz is one of our RUNCorps™ coaching team. As an Accredited Athletics Australia running coach, he is a passionate runner and long-distance road cyclist.

Chloe McLeod Sports Dietitian

Co-founder and co-owner of the Health & Performance Collective, Chloe is an Advanced Sports Dietitian, Accredited Practicing Dietitian and our resident expert in gut health, food intolerances and sports nutrition.

Zynthia Nedergaarden STRONGCorps Coach

Coach Ned is one of our STRONGCorps instructor team who brings a special brand of toughness to her sessions and believes in quality over quantity. Get your technique right and great things will follow!

“My fitness has increased dramatically, and my running ability has improved dramatically as well.”

Bridget – STRONGCorps Athlete

What type of training and coaching do we offer?

Well organised, varied and engaging exercise programs designed to raise heart rates and achieve results.

All of our local sessions are outdoors and are ideal for endurance athletes, runners of all varieties or those just looking to become healthier and happier human beings.

Our online training programs are delivered direct to your mobile device, tablet or desktop with easy to follow instructions and workouts designed to help you reach your physical peak and crossing that finish line with confidence.

V&B Athletic participants of STRONGCorps Group Outdoor Fitness and Bootcamp

Outdoor Group Fitness

STRONGCorps combines strength and conditioning with functional movement and aerobic-based training.

These crucial components form an essential part of our program that is designed to make stronger, more efficient and less injury-prone runners and non-runners alike!

Learn about our Outdoor Group Fitness

Running Training

Becoming a more proficient runner in a supportive, motivating environment is at the heart of our RUNCorps™ running training program.

For beginners right up to elite runners with structured group sessions and private coaching, all focused on making you a faster and more efficient runner.

Learn about our Running Training

Small Group Fitness

MOVECorps is our small group fitness program that is perfect for postnatal mums and those making a return to exercise.

Built around teamwork, inclusion and motivation, classes are well organised, book-as-you-go and are kept small to ensure you can exercise in a safe and supported environment.

Learn about our Small Group Fitness

A group of parrticipants doing a Corporate Wellness workout

Corporate Wellness Programs

A healthy workplace means productive people. We believe physical activity and team spirit are essential to support healthy company culture.

We’ve seen it work in our own professional careers and it’s at the centre of why we created WORKForce Corporate Wellness.

Learn about Corporate Wellness Programs

Nutrition for Runners

Designed by Chloe McLeod of Health & Performance Collective, these easy-to-follow nutrition eBooks and nutrition programs will help you maximise your potential.

Ready to start whenever you are and get you losing fat, performing in everyday activities, right up to ultra-endurance and beyond!

Learn about our Nutrition For Runners

Two runners running across the ANZAC Bridge in Sydney

Online Running Training

Personalised running training programs tailored to take you from a beginner to highly capable athlete.

We offer subscription-based and tailored training programs that can get you running 5k all the way up to ultra-distance events.

Learn about our Online Running Training

Two male participants lifting with AlphaStrong Sandbags

Online Strength & Conditioning

Self-paced training programs designed to fill the gap when you can’t make it to our Group Training Sessions.

We offer subscription-based training programs for the beginner right up to the experienced athlete.

Learn about our Strength & Conditioning Training

WORKForce Corporate Wellness all hands in the circle

Coaching Partnerships

We’ve helped numerous diverse organisations such as Keep It Cleaner, Cancer Council NSW and Bali Hope to enhance their online training and we can help you.

Do you have an online training community or are you looking for a running training program for your subscribers or fundraisers? We offer running program design and tailored running training programs that you can use to help your own community become better, more capable runners.

Learn about Coaching Partnerships

Rozelle Run Club runners crossing the ANZAC Bridge, Sydney

FREE Sydney Run Club

Every Wednesday night together with Pace Athletic Rozelle and Balmain Sports Medicine we host Rozelle Run Club.

A free run club full of energetic and supportive people who welcome runners of all levels, from first timers to elite athletes, with fun and varied sessions that cover between 6km to 10km.

Learn about Rozelle Run Club

DJ and Coach running in the V&B Athletic Monthly Trail Club

FREE Sydney Trail Club

Do you want to get into trail running but don’t know where to start? Join our free Trail Club and we’ll help you get those shoes dirty!

Our free Trail Club runs are suitable for anyone that is comfortable with running for at least 30 minutes.

Learn about our Sydney Trail Club

Follow V&B Athletic

About V&B Athletic

Born from an obsession with ultra-running and endurance events, V&B Athletic was founded by two best mates who turned their passion for fitness and healthy living into a purpose.

Learn more about V&B Athletic

Locations

V&B Athletic operate outdoor group fitness classes and running training groups in multiple locations throughout the inner west of Sydney including Annandale, Balmain, Birchgrove, Camperdown, Dobroyd Point, Drummoyne, Glebe, Haberfield, Leichhardt, Lilyfield, Rodd Point, Rozelle and Russell Lea.

What we’re about

Contact V&B Athletic

Live Chat

Email: hello@vandbathletic.com.au

Phone: 0414 932 019

Postal Address
Suite 1 / 4 Manning Road,
Double Bay, NSW 2028

ABN: 63 608 696 073

Sydney’s Endurance Specialists Outdoor Group Fitness & Running Training

Local Training

MOVECorps

RUNCorps

STRONGCorps

WORKForce

Online Training

RHYTHM

STRONG

FUSION

ELEVATE

Who is V&B Athletic?

The Coaches

“My fitness has increased dramatically, and my running ability has improved dramatically as well.”

What type of training and coaching do we offer?

Outdoor Group Fitness

Running Training

Small Group Fitness

Corporate Wellness Programs

Nutrition for Runners

Online Running Training

Online Strength & Conditioning

Coaching Partnerships

FREE Sydney Run Club

FREE Sydney Trail Club

Follow V&B Athletic

About V&B Athletic

Locations

What we’re about

Local Training

Online Programs

Other Pages

Contact V&B Athletic

Sydney’s Endurance Specialists
Outdoor Group Fitness & Running Training