Where it all began…
Over the years V&B Athletic founders David “DJ” Jones and Jase “Sarge” Cronshaw have experienced a wide range of health and fitness training programs. Skills and qualifications they’ve gained from their time spent in the corporate world have enabled them to develop strategies and programming that they now use to help others embark on their own life-changing journeys.
DJ introduced Jase to the Long Trail and as running fanatics, they have since run in excess of 7,000 km together in ultra endurance races, both in Australia and overseas. They’ve successfully competed in events such as Tough Mudder, Spartan Race, Survival Run Australia, Motatapu New Zealand, TNF100, UTMB, GNW100, Buffalo Stampede, Hounslow Classic and Bali Hope Ultra.
With many of those events and training hours needing to fit around busy professional careers and families, they developed a range of techniques for maximising the effectiveness and efficiency of their own training sessions. The same approach they now use when helping their clients go beyond their impossible.