Client Success Story
Damien

What was life like before training with V&B Athletic?

Life was OK, it wasn’t amazing, but I couldn’t really complain.

Growing up, I pursued the dream of playing AFL but after four shoulders and ACL reconstructions, all hope of that dream was removed. In 2017, my father passed away from cancer.  I used running as a therapeutic outlet to escape the pain and anger I felt and decided to embark on a 290km ultramarathon over six days in February 2020 to raise money for cancer awareness.

What have you achieved?

In September 2019, I decided that employing a run coach was going to benefit me achieving my goal of running 290km.

The six months build up with these legends gave me endless amounts of confidence in my body and mind that I was going to accomplish this emotional event. With proper programming, I was able to progressively overload and minimise injuries that had bothered me prior. Due to the endless discussions, pep talks from the guys, and reassurance that I’m on the right track, I was able to SMASH my goal of running 290km.

What are some of the changes you’ve noticed?

Programming with V & B has increased my endurance tenfold.

I am able to run longer distances on a weekly basis. The biggest changes I have seen is in my ability to now back up my running day after day and week after week. I am recovering a lot quicker day to day. But ultimately, my mindset has gone to a whole new level of pushing through the pain threshold. I’m a more well-rounded endurance athlete. With a lot more improvement to come.

What is life like now?

Bloody amazing!

I have been able to inspire others to push themselves past what they thought possible. Running has allowed me to build a community based on love and care. Something all humans thrive off. I am more inspired, driven and passionate than ever. I’m excited to continue my journey and can’t be more grateful for the level of commitment I have been given by V & B.